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Come spend time in community, practicing, sharing, and learning about yoga and your health. This is the last time we will be offering Anatomy of Aging this year. Registration closes on Sunday, so hold your spot today! A quote that starts off Resmaa Menakem’s book My Grandmother’s Hands. Anatomy of Aging is a course to redesign our understanding of why and how you age. Rooted in the ancient wisdom of Yoga and Ayurveda, we explore the layers to moving through our life and how we experience ourselves over time. Registration is Open! This is a short excepted from our Anatomy of Aging course. During this 4-week course we dive into the yogic perspective on aging and how you can embrace your aging for greater vitality and peace. We are happy to now offer a way for students and teachers to order essential yoga supplies through the Sacred Elder’s website. Click on the link above to check it out. In honour of this day of love, please enjoy a free Loving Kindness meditation. Click the link in our bio to enjoy! Our 2023 Sacred Elders 100-hr Seniors Yoga YTT kicks off with the first module on Jan. 23. This unique training experience is offered in a hybrid online format.

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