Teaching Seniors Yoga

Advance Your Teaching Skills

Date: TBD

Time: TBD

Aurora Yoga & Spa, Leduc, AB

Senior Yoga is the fastest growing studentship in Yoga. These later-in-life students come with their own needs, considerations and expectations. This workshop will give practicing Yoga Teachers the foundational perspectives to adapt yoga practices for older students.

During the training we will delve into:

  • How to construct a safe and effective Yoga class
  • Image of, and assumptions about, the mature student
  • Sequencing for Seniors
  • Adapting asanas for mobility and health limitations
  • Exploration of a Yoga practice for students with Osteoporosis, Arthritis, Diabetes, and other common health concerns of the older student.

Kristen Beaulieu is a leading Seniors Yoga Teacher from Calgary and the Bow Valley area. With over a decade of teaching experience and working with Seniors she inspires others with her passion for the traditions of yoga and her love and commitment to older students.

Investment: $400 (pay by e-transfer)

Register with Sacred Elders info@sacredelders.com