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“You are not too old, and it is not too late
to dive into your increasing depths
where life calmly gives out it’s own sweet secret.”

~ Rainer Maria Rilke

Coaching

Unsure of how to meet the increasing complexity of managing health, relationships and lifestyle? Consider conscious-aging coaching.

Live classes every week! Seniors Yoga Mondays & Wednesdays 10:00 – 11:00 am Free or By-donation Meditation Tuesdays 11:00 – 11:30 am Free or By-donation Chair Dance Fridays 9:00 – 9:45 am By-donation Please consider making a donation to help support the creation of these classes and to keep them available to all. Prerecorded Classes… Continue reading Virtual Classroom

“You are not too old, and it is not too lateto dive into your increasing depthswhere life calmly gives out it’s own sweet secret.”

~ Rainer Maria Rilke

Seasonal Newsletter

“You are not too old, and it is not too late
to dive into your increasing depths
where life calmly gives out it’s own sweet secret.”