Coaching

Unsure of how to meet the increasing complexity of managing health, relationships and lifestyle? Consider conscious-aging coaching.
Virtual Classroom

Live classes every week! Seniors Yoga Mondays & Wednesdays 10:00 – 11:00 am Free or By-donation Meditation Tuesdays 11:00 – 11:30 am Free or By-donation Chair Dance Fridays 9:00 – 9:45 am By-donation Please consider making a donation to help support the creation of these classes and to keep them available to all. Prerecorded Classes… Continue reading Virtual Classroom