Registration for Fall 2026 is NOW open!
In our efforts to ensure financial circumstances are not a barrier to practice for seniors, all classes run on a pay-what-you-can format. You are now able to set up a regular monthly payment through Paypal.
Payments can also be made by e-transfer to info@sacredelders.com.
Mondays
Seniors Online Yoga
10:00 – 11:00 am
Wednesday
Seniors Online Yoga
10:00 -11:00 am
Fridays
Chair Dance
10:00 – 10:45 am
All online classes are open to all mobility levels. During the Monday and Wednesday classes students are guided through gentle postures and breath practices. Options are offered with every posture to accommodate all mobility and energy levels.
The Friday Chair Dance class is a fun, entirly seated, dance class. We will move and groove to songs from all decades. There will be some changing choreography each week as well as opportunities to flow freely. Come for the movement stay for the fun.
Sacred Elders 