A Yogic Perspective on Aging
Jan. 23 – Feb. 20 2023
Open to all inquiring souls, this 4-week online course brings new light on what it means to age. Drawn from over a decade of teaching seniors Yoga and studies in psychology and wellness, this course will expand your personal relationship with how and why we age.
For Yoga teachers, this course is the first module in our Seniors Yoga Teacher Training. Completion of this course is mandatory to receive full Continuing Education credit in our YTT. You do not need to be a Yoga teacher to take this course.
We will explore the answers to:
- Why and how do I age?
- Is aging inevitable?
- How do I embrace aging and flourish?
Online Course Includes:
- Your full course E-book
- 5 live online group check-ins
- Weekly assignments, readings, and videos.
Cost: $299 + GST
E-RYT® 200, YACEP®
As a conscious-aging advocate, I have dedicated over a decade of my life to working with and for seniors. Along with my extensive Yoga training, dedicated practice, and years of teaching I have advanced my perspective through further education and study in psychology, meditation, and counseling. My work with Sacred Elders frames the later stages of life from a conscious-aging perspective with the guiding principles of Yoga.