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Tag: Yoga Teacher

10 Pillars of Self-Care for Yoga Teachers

December 14, 2021December 14, 2021 Kristen Beaulieu

If you are new to teaching yoga or have been in the field for years, self-care is a foundation for your longevity. We each develop our own tools to care for ourselves as teachers and these are mine, maybe you can add one or two to your toolbox.

Tagged Meditation, Self-care, Teacher Talk Tuesday, yoga, Yoga TeacherLeave a comment

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Day 26 of the 30-day Elder Challenge Day 25 of the 30-Day Elder Challenge Day 24 or the 30-day Elder Challenge Day 23 of the 30-day Elder Challenge Day 22 of 30-day Elder Challenge Day 21 of the 30-day Elder Challenge Day 20 of the 30-Day Elder Challenge Meet a Yogi: This is George he has recently had his “28th anniversary of his 40th birthday.” He served the Calgary community for 30 years as a city bus driver before retiring and taking up Pickle Ball. After getting some encouragement from his friends he took up Yoga just recently at the Montgomery Community Centre to help improve his game. “ Should have been doing yoga when I was a bus driver, it would have relieved my stress.” Day 18 of the 30-day Elder Challenge

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