What a better way to practice than surrounded by friends?
We are often more able to create a new habit when we bring a friend along. Group Sessions are a wonderful way to incorporate a Yoga practice into your healthy lifestyle.
If you have a group who would like to explore an aspect of Yoga together we can create a one-time or recurring group experience for you.
Or if you are looking to join a current Yoga practice group please check the on-line schedule for the most up-to-date offerings.
sacredelders.com 