Seniors Yoga Day Retreat

Come spend time in community, practicing, sharing, and learning about yoga and your health.

This 5-hour day retreat is offered in both in-person and an online format (over Zoom) to support students from all locations.

Together we will practice, and explore how yoga can help your body and your mind release stress and encourage greater well-being. Chairs will be provided as well as some yoga supplies. Spend a beautiful day with like-minded people, moving, breathing, and being in a relaxing and joyful space.

All mobility and age levels are welcome.

What is included in this retreat:

  • 90-minute full yoga practice with modified postures, breath work, and meditation.
  • Nutritious bagged lunch, along with coffee, tea, and water.
  • Retreat Handbook, packed full of information and guidance about how to utilize yoga to help reduce the stress you experience and encourage healing.
  • Knowledge sharing and discussion on how yoga can help you to encourage your body’s natural ability to heal.

When:

11:00am – 3:00pm

Thursday, June 15, 2023

Where:

Scandinavian Centre

739 – 20 Ave NW, Calgary, AB

Fee:

Attend In-Person

In-Person (Lunch Provided): You are invited to join this half-day retreat in-person, with a nutritious bagged lunch provided.

You can choose to pay through PayPal below or e-transfer the full amount to info@sacredelders.com

$75 (GST is included)

In-Person Registration

CA$75.00

Attend Online

Online (no lunch provided): If you are not able to make it in person you are invited to join from the comfort of your own home, over Zoom.

You can choose to pay through PayPal below or e-transfer the full amount to info@sacredelders.com

$55 (GST is included)

Online Registration

CA$55.00

Registration:

Please click on the link below to complete your registration.

Register Here