Join us for a deeply personal online 8-class series, Sunday Morning Sādhanā! Each class will incorporate Yoga philosophy, asana (postures), pranayama (breath work), yoga nidra, and meditation practices. This monthly virtual gathering offers a serene space to connect with like-minded individuals and cultivate inner peace. Whether you’re a beginner or an experienced practitioner, this event is open to all. Embrace the tranquility of your own home as we guide you through a soul-nourishing journey. So, grab your mat, find a cozy spot, and let’s embark on a journey filled with self-discovery and mindfulness.
Classes run live online at 8:00 am – 10:00 am MST.
Class Dates: TBD
Once registered, you will receive each class Zoom link the day before the class. If you have any questions please send me an email at info@sacredelders.com.
Sacred Elders 