Registration for Fall 2025 is NOW open!
In our efforts to ensure financial circumstances are not a barrier to practice for seniors, all classes run on a pay-what-you-can format. You are now able to set up a regular monthly payment through Paypal.
Payments can also be made by e-transfer to info@sacredelders.com.
Monday
Seniors Yoga
Mondays
10:00 – 11:00 am
This online class is open to all mobility levels. Students are guided through gentle postures and breath practices. Options are offered with every posture to accommodate all mobility and energy levels.
Wednesday
Seniors Yoga
Wednesdays
10:00 – 11:00 am
This online class is open to all mobility levels. Students are guided through gentle postures and breath practices. Options are offered with every posture to accommodate all mobility and energy levels.
Chair Dance
Fridays
10:00 – 10:45 am
This fun and playful class with get your heart pumping, and your body and mind moving. All mobility levels are welcome. Please be sure to have a sturdy chair for class and come ready to move with the groove.
Sacred Elders 